Massage Brookvale

Massage Brookvale

Remedial Massage in Brookvale

Remedial massage is a complementary therapy that addresses specific areas of the body to assist with injury recovery, rehabilitation, or other health problems, using accepted massage techniques. The objective is to assist the body with self-recovery through muscle stimulation and inducing a relaxed state. We provide remedial massage in Brookvale with targeted therapy to help you.

Massage for pregnant women near Brookvale.
Massage services for pregnant women near Brookvale.

Introduction to Remedial Massage near Manly

Remedial massage is used to help treat soft-tissue injury, stress, and other muscular ailments. It is quite different from full-body massages and requires a more in-depth focus on the particular ailment for which the massage session is intended. We usually start with a medical history and full assessment before choosing the right therapy for you.

We offer a variety of remedial massage focus points and techniques, including:

  • Sports massage
  • Remedial massage
  • Pregnancy massage
  • Relaxation massage
  • Hot stone massage

The massage therapist will tailor the treatment to your needs, effectively addressing muscle tension, injury, and postural or joint issues while improving circulation, reducing pain, and creating a sense of general well-being.

We use a combination of techniques, including soft and deep tissue work, myofascial release, and trigger point release, to allow your muscles to relax and soften, encouraging blood and lymphatic flow to aid the promotion of tissue healing.

Specific Benefits of Remedial Massage

  • Remedial massage offers more specific benefits than a general massage session and is often performed complementary to physiotherapy and other physical rehabilitation techniques. The specific benefits listed here are obtained in conjunction, enabling a synergistic path to recovery.
  • Pain management is a primary benefit of remedial massage, as it can help relieve pain caused by lifestyle injuries, such as headaches or back pain. Stress relief is one of the most notable benefits of massage, as it causes a feeling of calm and relaxation. Massage encourages the release of endorphins, helping you feel good long after the treatment, which also helps reduce pain.
  • The range of motion in joints can be increased through massaging by releasing muscle tension around joints. This release of tension increases mobility and allows muscles to adequately support and improve joint movement, thereby improving injury prevention. Massage will also break down scar tissue and improve circulation to the affected area, which aids injury recovery and reduces the risk of re-injury.
  • Decreasing your stress levels has been shown to boost immunity, as your immune system now has a chance to work more efficiently. Remedial massage increases circulation and improves lymphatic drainage, helping the immune system function optimally.
  • The neck, shoulders and lower back commonly hold a lot of tension attributed to the modern lifestyle. Desk work and prolonged periods of sitting can cause muscle tightness. Massage can help stretch and alleviate muscle tension, helping with postural improvements.

Term-based Pregnancy Massage in Brookvale

There are many benefits to be derived from a pregnancy massage, including stress relief. The therapist will focus on specific areas of the body affected by your pregnancy, including pain in the lower back and legs. Please note that prenatal massage in Brookvale is a specialist service to protect you and your baby’s health.

Our Remedial Massage Therapists

Jenna Bryant

Remedial Massage Therapist
Diploma Remedial Massage
Reiki Therapist

Veronika Croll

Remedial Massage Therapist
Lymphoedema Practitioner
Dip Remedial Massage

Qualifications: Our massage therapists hold professional qualifications in Australia and are accredited members of the Australian Traditional Medicine Society of the Australian Association of Massage Therapists. This accreditation allows massage appointments to be covered by all private health funds, with most rebates available for on-the-spot claims through Hicaps.

Enjoy Remedial Massage on the Northern Beaches

Our massage therapists have experience treating clients of all ages, sizes, and activity levels. We provide an individualised booking system so your therapist can track your improvement. We also know that clients prefer the same therapist’s familiarity, which greatly improves the management of tension-based health problems.

Sign up today for offers, insights and events