Massage

Massage

Our Massage Services

Come in and let our qualified, experienced massage therapists provide you with professional care and individualised attention.

We offer a variety of massage techniques including:

  • Sports massage
  • Remedial massage
  • Pregnancy massage
  • Relaxation massage
  • Hot stone massage

Our massage therapist will tailor the treatment to your needs, effectively addressing muscle tension, injury, postural or joint issues while improving circulation, reducing pain and creating a sense of general well being. Our therapists use a combination of techniques including soft and deep tissue work, myofascial release and trigger point release to allow your muscles to relax and soften, encouraging blood and lymphatic flow to aid the promotion of tissue healing. Our therapists have experience treating clients of all ages, sizes and activity levels.

Benefits of massage

  • Pain management. Massage can help relieve pain caused by lifestyle injuries, such as headaches or back pain.
  • Relieve stress. One of the most notable benefits of massage is a feeling of calm and relaxation. Massage encourages the release of endorphins helping you feel good long after the treatment is over.
  • Injury prevention. By releasing muscle tension around joints, the range of motion in the joint can be increased. This increased mobility and allows muscles to adequately support and improve joint movement.
  • Sport or injury recovery. Massage can help to relieve stress, increase flexibility, break down scar tissue and improve circulation. Massage can help to reduce recovery time and reduce the risk of re-injury.
  • Immunity boosting. By decreasing your stress levels, your immune system has a chance to work more efficiently. Remedial massage increases circulation and improves lymphatic drainage, helping the immune system function optimally.
  • Postural improvements. Commonly the neck, shoulders and lower back hold a lot of tension attributed to the modern lifestyle. Desk work and prolonged periods of sitting can cause muscle tightness. Massage can help to stretch and alleviate tension in your muscle, improving postural imbalances.

Our Massage Therapists

Qualifications: All of our therapist hols professional qualifications obtained in Australia and are accredited members of the Australian Traditional Medicine Society of the Australian Association of Massage Therapists. This allows massage appointments to be covered by all private health funds, with most rebates available for on the spot claiming through Hicaps.

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