Pregnancy Massage explained by Remedial Massage specialist Amanda Suppes The benefits of pregnancy massage Every woman’s pregnancy is different, experiencing changes on a daily basis. For many, it can be stressful, uncomfortable, or painful at times. Pregnancy massage by an experienced professional has many benefits both physically and psychologically, which we will explain in this blog post. Most importantly, is pregnancy massage safe? In […] Read more
Trigger Points explained by Remedial Massage specialist Amanda Suppes The truth behind ‘Trigger points’ So many clients ask me “What is a knot?” “Why are my muscles so hard and painful?”. In this post we discuss tight muscles and the painful points found in them called trigger points, also commonly referred to as muscular knots. Trigger points can affect your body by: Causing pain and […] Read more
